*Groups
At Tracy Morgan Counseling & Consulting, we are dedicated to providing meaningful group therapy experiences. Engaging in therapy within a group setting fosters personal insight, connection, and support from peers and facilitators.
Weekly group therapy starting June 2025!
*Note: Must have a minimum of 3 people for a group to begin.
🧠 Building Brains & Friendships🧠
A Group Play Therapy Experience
For Children Ages 4–6
Tuesdays: 10 am to 10:50 am
This small-group experience is designed to help young children develop the foundational social and emotional skills that support success at home, in friendships, and in the classroom. Through play-based learning and guided peer interactions, children build emotional awareness, confidence, and communication skills—all while having fun.
With just 2–3 children per group, each session provides a developmentally appropriate, low-pressure environment where your child can explore new skills in a way that feels safe, encouraging, and engaging.
In this group, children will:
-
Strengthen emotional regulation and coping tools through interactive play
-
Practice turn-taking, cooperation, and teamwork with peers
-
Develop communication skills—both verbal and non-verbal
-
Increase frustration tolerance and improve problem-solving abilities
-
Build confidence in social interactions, preparing for structured school settings
Who is this group for?
-
Children preparing for Pre-K, Kindergarten, or 1st grade
-
Kids who benefit from extra support with peer interactions
-
Little ones who experience big emotions or difficulty with transitions
-
Children who learn best through hands-on, play-based activities
Why it matters:
Early childhood is a crucial time for brain development. Skills like emotional regulation, attention, and peer connection are built through experience—not just instruction. Play therapy meets kids where they are developmentally, using their natural language of play to teach lifelong tools in a meaningful and memorable way.
🛠️ Confidence Builders 🛠️
Social & Emotional Skills Group
For Ages 6–8
Tuesdays: 1 pm to 1:50 pm
Helping Kids Strengthen Friendships, Emotional Tools, and Self-Esteem
This small-group experience is designed for children ages 6 to 8 who are growing into more complex social situations, facing new challenges at school, or could benefit from support with emotional expression and peer relationships.
Through creative play, structured group activities, and guided skill-building, children in this group will gain the confidence to better manage emotions, express themselves, and navigate friendships with more ease.
In this group, your child will:
-
Learn and practice respectful communication, including how to ask for help, express emotions, and set boundaries
-
Strengthen self-regulation skills to manage frustration, disappointment, or anxiety
-
Improve conflict resolution and problem-solving with peers
-
Build positive peer connections through teamwork, games, and shared activities
-
Boost self-esteem by recognizing strengths and practicing new social skills in a safe space
This group is a great fit for children who:
-
Struggle with peer relationships or feel left out in group settings
-
Have difficulty with frustration tolerance, emotional outbursts, or impulsive behavior
-
Feel overwhelmed or anxious in social or classroom environments
-
Are working on developing stronger self-confidence and social awareness
Why it works:
By blending play, structure, and therapist guidance, this group helps children turn everyday experiences into opportunities to grow. The small group size allows for individualized attention while still practicing real-life social skills in a dynamic, supportive environment.
🧭 Navigating the Middle🧭
Growth & Guidance Group
for Ages 9–12
Tuesdays: 4 pm to 4:50 pm
Helping Tweens Build Emotional Strength, Social Confidence & Healthy Coping Skills
Ages 9 to 12 can be filled with big feelings, shifting friendships, and growing independence. “Navigating the Middle” is a counseling group designed to help tweens better understand themselves and others, while developing tools to manage emotions, communicate effectively, and handle social challenges with more confidence.
This group blends creative expression, discussion, games, and mindfulness-based practices to create a space where kids feel heard, understood, and supported.
In this group, participants will:
-
Learn how to identify and express emotions in healthy ways
-
Explore tools for handling stress, anxiety, and peer pressure
-
Practice healthy communication, assertiveness, and boundary-setting
-
Strengthen resilience and build confidence in social and academic situations
-
Reflect on identity, self-worth, and how to navigate change and uncertainty
This group is ideal for tweens who:
-
Are experiencing social struggles, anxiety, or emotional overwhelm
-
Need support in building confidence and managing self-doubt
-
Have difficulty expressing themselves clearly or managing conflict
-
Benefit from connecting with peers in a safe, guided environment
Why it matters:
The preteen years are a crucial bridge between childhood and adolescence. Group counseling helps tweens build skills that encourage emotional resilience, empathy, and connection—all while normalizing their experiences and reminding them they’re not alone.
💬 Teen Talk 💬
Level Up: Empowerment & Support for Teens
for Ages 13–17
Tuesdays: 6 pm to 7 pm
Real Conversations. Real Support. Real Growth.
Teen Talk is a safe, judgment-free space where teens can come together, be themselves, and talk openly about the things that matter most. From friendships and family stress to anxiety, self-esteem, and identity—this group creates room for honest conversation, emotional support, and the kind of connection that helps teens know they’re not alone.
Led by an experienced therapist, sessions include a mix of open discussion, creative expression, coping tools, and real-life skill-building—all tailored to what the group needs.
In Teen Talk, teens will:
-
Explore ways to manage stress, anxiety, and big emotions
-
Learn how to set boundaries, speak up, and build healthy relationships
-
Strengthen confidence and self-awareness
-
Navigate challenges like peer pressure, social media, and identity development
-
Connect with others who are going through similar experiences
This group is perfect for:
-
Teens who feel isolated or misunderstood
-
Those struggling with emotional regulation, anxiety, or low self-esteem
-
Teens seeking support around relationships, family dynamics, or school stress
-
Anyone who just wants a safe space to talk, listen, and grow
Why it works:
Teens thrive when they feel seen, heard, and supported. In Teen Talk, they’ll gain tools to manage life’s challenges and discover the strength that comes from being part of a caring, connected group.
🌸 Unfold: Women Supporting Women 🌸
Thursdays: 6 pm to 7 pm
A Safe Space to Heal, Grow, and Be Seen
Unfold is a counseling and support group created for women who are ready to reconnect with themselves and others in a meaningful, compassionate way. This group offers a nurturing environment where women can explore personal challenges, share life experiences, and build emotional resilience—with the support of others who truly understand.
Together, we’ll explore how to show up for ourselves and one another—gently, honestly, and without judgment.
In this group, women will:
-
Cultivate self-compassion, mindfulness, and emotional balance
-
Deepen understanding of relationship patterns, boundaries, and self-worth
-
Heal from experiences like stress, trauma, loss, or burnout
-
Practice authentic connection through guided discussions and reflective activities
-
Reclaim space for your identity, voice, and inner wisdom
This group is for you if you:
-
Feel isolated, overwhelmed, or stuck in a life transition
-
Are seeking deeper connection with yourself and other women
-
Want to process past experiences in a safe, guided environment
-
Are ready to explore vulnerability, healing, and growth with support
Why “Unfold”?
Healing doesn’t happen all at once—it unfolds gently, layer by layer. This group invites you to show up as you are, honor your journey, and grow alongside a community of women who are walking a similar path.
🕊️ Reclaiming Peace🕊️
A Support Group for Those Experiencing Family Estrangement
Mondays: 6 pm to 7 pm
A space to heal, reflect, and find strength beyond the silence.
Family estrangement can feel lonely, confusing, and full of conflicting emotions. Whether the separation was your choice, someone else’s, or something that unfolded over time, Reclaiming Peace is a gentle, supportive space for those navigating the grief, anger, guilt, and relief that can come with estrangement.
In this counselor-led group, you’ll find community, validation, and tools to better understand your experience and move toward emotional healing.
In this group, participants will:
-
Process grief, loss, and emotional confusion related to family disconnection
-
Explore identity, boundaries, and self-protection in the context of estrangement
-
Gain insight into trauma patterns, generational dynamics, and attachment
-
Learn to cope with holidays, milestones, or societal expectations around family
-
Find compassionate community with others who understand the silence
This group is ideal for:
-
Adults estranged from parents, children, or siblings
-
Those unsure of how to navigate partial contact, cutoffs, or re-entry
-
Individuals struggling with judgment from others or internalized guilt
-
Anyone seeking support, clarity, and emotional healing around their experience
Why it matters:
Estrangement doesn’t mean you’re broken—it means you’ve been through something hard. Reclaiming Peace offers a place to make meaning of your story, reduce shame, and connect with others walking a similar path.
FAQs about our Summer Group Counseling
What is group counseling or group therapy?
Group therapy is a process of understanding more about yourself and others in a safe environment. These sessions will be led by licensed counselors who specialize in working with children and teens. This will be an excellent opportunity for your child to grow and build their skills in a supportive environment while also practicing social navigation with their peers.
How long are the group counseling sessions?
Each session lasts approximately 50–60 minutes and will be held on a weekly basis. Groups will last 4 weeks. We ask group members to commit to attending for the full duration of the summer group.
What ages can participate?
Groups will be divided by age and developmental needs, serving children and teens ages 4–17 along with groups for adults.
What is the cost of group counseling?
-
Group fees vary by offering, but typically range from $40 to $60 per session. Each group is led by a licensed counselor, and group therapy provides a more affordable alternative to individual sessions.
-
At this time, we are not able to accept insurance for group counseling.
-
Because group space is limited and each spot is held specifically for you or your child, full payment is required by the first session to secure participation. Missed sessions are not refundable, and weekly fees will still apply regardless of attendance.
What will my child be doing and learning?
Please click on the links above for more information about each group. Our elementary-age groups will focus on play-based and creative learning, while teen groups will use an activity-based approach through art, games, and interactive experiences. All groups are supportive, inclusive, and neurodiversity-affirming.
How do I sign my child or myself up for a group?
Please complete the form below. After we receive your information, our office will contact you to make sure the group is a good fit and to schedule an intake session with the therapist. We will also send you consent forms to complete before the parent intake session. During the intake session, we will go over the consent forms and discuss your child's needs.
🧠 Building Brains & Friendships🧠
A Group Play Therapy Experience
For Children Ages 4–6
This small-group experience is designed to help young children develop the foundational social and emotional skills that support success at home, in friendships, and in the classroom. Through play-based learning and guided peer interactions, children build emotional awareness, confidence, and communication skills—all while having fun.
With just 2–3 children per group, each session provides a developmentally appropriate, low-pressure environment where your child can explore new skills in a way that feels safe, encouraging, and engaging.
In this group, children will:
-
Strengthen emotional regulation and coping tools through interactive play
-
Practice turn-taking, cooperation, and teamwork with peers
-
Develop communication skills—both verbal and non-verbal
-
Increase frustration tolerance and improve problem-solving abilities
-
Build confidence in social interactions, preparing for structured school settings
Who is this group for?
-
Children preparing for Pre-K, Kindergarten, or 1st grade
-
Kids who benefit from extra support with peer interactions
-
Little ones who experience big emotions or difficulty with transitions
-
Children who learn best through hands-on, play-based activities
Why it matters:
Early childhood is a crucial time for brain development. Skills like emotional regulation, attention, and peer connection are built through experience—not just instruction. Play therapy meets kids where they are developmentally, using their natural language of play to teach lifelong tools in a meaningful and memorable way.
🛠️ Confidence Builders 🛠️
Social & Emotional Skills Group
For Ages 6–8
Helping Kids Strengthen Friendships, Emotional Tools, and Self-Esteem
This small-group experience is designed for children ages 6 to 8 who are growing into more complex social situations, facing new challenges at school, or could benefit from support with emotional expression and peer relationships.
Through creative play, structured group activities, and guided skill-building, children in this group will gain the confidence to better manage emotions, express themselves, and navigate friendships with more ease.
In this group, your child will:
-
Learn and practice respectful communication, including how to ask for help, express emotions, and set boundaries
-
Strengthen self-regulation skills to manage frustration, disappointment, or anxiety
-
Improve conflict resolution and problem-solving with peers
-
Build positive peer connections through teamwork, games, and shared activities
-
Boost self-esteem by recognizing strengths and practicing new social skills in a safe space
This group is a great fit for children who:
-
Struggle with peer relationships or feel left out in group settings
-
Have difficulty with frustration tolerance, emotional outbursts, or impulsive behavior
-
Feel overwhelmed or anxious in social or classroom environments
-
Are working on developing stronger self-confidence and social awareness
Why it works:
By blending play, structure, and therapist guidance, this group helps children turn everyday experiences into opportunities to grow. The small group size allows for individualized attention while still practicing real-life social skills in a dynamic, supportive environment.
🧭 Navigating the Middle🧭
Growth & Guidance Group
for Ages 9–12
Helping Tweens Build Emotional Strength, Social Confidence & Healthy Coping Skills
Ages 9 to 12 can be filled with big feelings, shifting friendships, and growing independence. “Navigating the Middle” is a counseling group designed to help tweens better understand themselves and others, while developing tools to manage emotions, communicate effectively, and handle social challenges with more confidence.
This group blends creative expression, discussion, games, and mindfulness-based practices to create a space where kids feel heard, understood, and supported.
In this group, participants will:
-
Learn how to identify and express emotions in healthy ways
-
Explore tools for handling stress, anxiety, and peer pressure
-
Practice healthy communication, assertiveness, and boundary-setting
-
Strengthen resilience and build confidence in social and academic situations
-
Reflect on identity, self-worth, and how to navigate change and uncertainty
This group is ideal for tweens who:
-
Are experiencing social struggles, anxiety, or emotional overwhelm
-
Need support in building confidence and managing self-doubt
-
Have difficulty expressing themselves clearly or managing conflict
-
Benefit from connecting with peers in a safe, guided environment
Why it matters:
The preteen years are a crucial bridge between childhood and adolescence. Group counseling helps tweens build skills that encourage emotional resilience, empathy, and connection—all while normalizing their experiences and reminding them they’re not alone.
💬 Teen Talk 💬
Level Up: Empowerment & Support for Teens
for Ages 13–17
Real Conversations. Real Support. Real Growth.
Teen Talk is a safe, judgment-free space where teens can come together, be themselves, and talk openly about the things that matter most. From friendships and family stress to anxiety, self-esteem, and identity—this group creates room for honest conversation, emotional support, and the kind of connection that helps teens know they’re not alone.
Led by an experienced therapist, sessions include a mix of open discussion, creative expression, coping tools, and real-life skill-building—all tailored to what the group needs.
In Teen Talk, teens will:
-
Explore ways to manage stress, anxiety, and big emotions
-
Learn how to set boundaries, speak up, and build healthy relationships
-
Strengthen confidence and self-awareness
-
Navigate challenges like peer pressure, social media, and identity development
-
Connect with others who are going through similar experiences
This group is perfect for:
-
Teens who feel isolated or misunderstood
-
Those struggling with emotional regulation, anxiety, or low self-esteem
-
Teens seeking support around relationships, family dynamics, or school stress
-
Anyone who just wants a safe space to talk, listen, and grow
Why it works:
Teens thrive when they feel seen, heard, and supported. In Teen Talk, they’ll gain tools to manage life’s challenges and discover the strength that comes from being part of a caring, connected group.